Seventy five percent of the body is made up of the building blocks of life, also known as amino acids, which are required for every bodily process. There are twenty necessary amino acids and ten of them are produced from what we eat, while the others are produced naturally.
To list just a few of the twenty amino acids, one should note that histidine is essential for the regrowth of tissue, lysine assists with the absorption of calcium, leucine keeps control of blood sugar, methionine breaks fat levels down, and phenylalanine works on the functions of the nerves and memory.
We suffer in many ways both major and minor when our digestive system is not working correctly. Although acid reflux, indigestion and heartburn are small problems they can still be painful side effects of digestive problems. Acid reflux was thought to arise due to an overproduction of HCL acid. However, research carried out more recently indicates that indigestion can actually be caused by underproduction of this acid.
The underproduction of HCL acid is technically known as achlorhydria. When this is present, undigested food just lies in the stomach and rots and can be a cause of acid reflux. It is quite disgusting really, but the food left to rot will cause bloating, burping and the food will eventually be pushed back up to the esophagus. If the amino acids essential for you to feel your best are being produced due to your food not being broken down properly, you will know about this by having bad breath, burping excessively, or a heavy feeling after eating. Other symptoms include nausea, diarrhea or constipation
The reasons why your digestive system may not be working properly are plenty. Your body may not be picking up the chemical signals which promote body waste removal, amino acid absorption and protein and mineral uses.
Body chemical imbalance could be due to stress or a strong regime of physical exercises taking the whole of your body's attention away from other needs. Age is another factor to take into consideration. Hydrochloric acid production is much lower in an older person than in a younger one. Your digestive system can also be affected by an inadequate diet, eating disorders, or a lack of good sleep.
Top selling medications such as Prilosec appeal to us with the promise of stopping stomach acid production and thus relieving the pain. However, while drugs offer instant relief, it is temporary and does not tackle the underlying problem. After all, food digestion is a natural process in the body and if it is not taking place, amino acids we need will not be produced from the foods we eat.
Many people choose to take amino acids in supplement form to regulate their digestive processes. These supplements act as a boost to the removal of waste and control stomach acid production as well as the absorption of minerals. The body is after all like an intricate machine and needs the proper mix of nutrients to function well.
To list just a few of the twenty amino acids, one should note that histidine is essential for the regrowth of tissue, lysine assists with the absorption of calcium, leucine keeps control of blood sugar, methionine breaks fat levels down, and phenylalanine works on the functions of the nerves and memory.
We suffer in many ways both major and minor when our digestive system is not working correctly. Although acid reflux, indigestion and heartburn are small problems they can still be painful side effects of digestive problems. Acid reflux was thought to arise due to an overproduction of HCL acid. However, research carried out more recently indicates that indigestion can actually be caused by underproduction of this acid.
The underproduction of HCL acid is technically known as achlorhydria. When this is present, undigested food just lies in the stomach and rots and can be a cause of acid reflux. It is quite disgusting really, but the food left to rot will cause bloating, burping and the food will eventually be pushed back up to the esophagus. If the amino acids essential for you to feel your best are being produced due to your food not being broken down properly, you will know about this by having bad breath, burping excessively, or a heavy feeling after eating. Other symptoms include nausea, diarrhea or constipation
The reasons why your digestive system may not be working properly are plenty. Your body may not be picking up the chemical signals which promote body waste removal, amino acid absorption and protein and mineral uses.
Body chemical imbalance could be due to stress or a strong regime of physical exercises taking the whole of your body's attention away from other needs. Age is another factor to take into consideration. Hydrochloric acid production is much lower in an older person than in a younger one. Your digestive system can also be affected by an inadequate diet, eating disorders, or a lack of good sleep.
Top selling medications such as Prilosec appeal to us with the promise of stopping stomach acid production and thus relieving the pain. However, while drugs offer instant relief, it is temporary and does not tackle the underlying problem. After all, food digestion is a natural process in the body and if it is not taking place, amino acids we need will not be produced from the foods we eat.
Many people choose to take amino acids in supplement form to regulate their digestive processes. These supplements act as a boost to the removal of waste and control stomach acid production as well as the absorption of minerals. The body is after all like an intricate machine and needs the proper mix of nutrients to function well.
About the Author:
Steve Pallovy has done research and written articles on nutrition and dieting for several years. Learn more about amino acids for digestion at Simplygreatnutrition.com
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